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› Wellness Topics › Nutrition. "Short-grain rice has less arsenic than long-grain rice. Also, a study from Consumer Reports found that brown basmati rice from California.

 

 

 

Is any kind of rice healthy – is any kind of rice healthy:.The 5 Healthiest Types Of Rice

 

Red rice contains manganese, which can help strengthen bones, reduce painful joints, aid in weight loss and reduce symptoms of premenstrual syndrome PMS. This article…. Do your best to stick to about a half-cup serving size. Some of her go-to ways to enjoy rice?